Intermittent fasting? Here are the foods nutritionists want you to prioritize

16 Dec, 24

Intermittent fasting has become very popular among some people on…

16 Dec, 24

Last December, I sheepishly admitted that there was a huge…

16 Dec, 24

Are you tired of feeling dull and lethargic during the…

16 Dec, 24

As a registered dietitian who uses MyFitnessPal frequently — for…

16 Dec, 24

I'm a huge fan of Stephen King. I have read…

16 Dec, 24

It's that time of year again—holiday parties, festive activities, and…

16 Dec, 24

When you imagine making holiday goodies, you probably picture 5-pound…

16 Dec, 24

After all the chaos and good food of Thanksgiving, it…

16 Dec, 24

A few years ago I attended a lavish 40th birthday…