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The past is not written in stone
16
Dec, 24
I'm currently reading Tainted Cupfantasy detective novel. Think “Sherlock Holmes…
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How to stay fit and have fun during the holidays
16
Dec, 24
As the holiday season approaches, it's easy to get caught…
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The most important skill for gaining (and maintaining) health
16
Dec, 24
In 1933, an overwhelmed and frustrated woman named Frau sent…
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5 Reasons You'll Love Our New Tangerine Energy Boost
16
Dec, 24
Our Pep Rally Energy Boost is back — and she's…
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Intermittent fasting? Here are the foods nutritionists want you to prioritize
16
Dec, 24
Intermittent fasting has become very popular among some people on…
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Train for an older person's body
16
Dec, 24
Last December, I sheepishly admitted that there was a huge…
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A clean energy drink that burns fat
16
Dec, 24
Are you tired of feeling dull and lethargic during the…
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How to use MyFitnessPal's new audio recording feature
16
Dec, 24
As a registered dietitian who uses MyFitnessPal frequently — for…
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Closed paths, open futures | Fitness Nerds
16
Dec, 24
I'm a huge fan of Stephen King. I have read…
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How to stay on track during the holidays – without missing out!
16
Dec, 24
It's that time of year again—holiday parties, festive activities, and…
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