is ready Get toned, stronger, gain confidence, feel better, and become completely unstoppable in just 30 days?!
Introducing our Toned Body Challenge!
What is the Toned Body Challenge?
Our Toned Body Challenge (TBC) is a 30-day challenge that starts with 6 January. This challenge is for 30 days only Get toned, get stronger, gain confidence, feel great, and become totally unstoppable!!
What to expect:
- Free 2 day detox to help reset after the holidays
- A 30-minute daily workout you can do at home
- Support and accountability from @lovesweatfitness + @teamlsf Community
- New videos on @move + Live workouts and coaching with girls
- Grand Prize Pack ($2k+)
All your daily workouts will be available on our Move the app.
Stay in the loop:
Throughout the challenge, we'll be hosting new videos, delicious recipes, and live sessions. @lovesweatfitness. Be sure to post your "I'm IN" graphic and tag @lovesweatfitness and @teamlsf.
Accountability groups
We strongly believe that accountability groups play a key factor in keeping you motivated in our challenges and we want to help you create them!
Here's how to get to one:
- Comment on @teamlsf Post a brief introduction to yourself—name, where you're from, your hobbies, and anything you want your group to be like (new mom, recent graduate, etc.).
- Once the comments are flowing in, you'll take the initiative to respond to comments and ask women to form groups (don't be shy, you've got it)!
- Groups can be formed wherever you want - Facebook, Instagram DM, group text, WhatsApp, email chain, etc.
- Once you have a group, come up with a team name!
- Then select a person in your group to fill out Submission form For a chance to win prizes for your whole group! (Form must be filled by midnight on January 12)
- SUBMISSION FORM (FILL OUT ONLY AFTER THE GROUP IS FORMED) TBC Each week we will post questions on our FB Group + IG to help you connect and motivate each other!
our The Toned Body Challenge All you need to do is start 2025 and make it your best year yet!
Sign up now Free to help you commit to yourself and your goals!!
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