Hi friends! I have a brand new podcast of the live episode, and today I dive in a solo episode for which I think he will do so much of you: fatigue.

We're talking about it Why you feel tired all the time Even when you are to do everything right - And I break some hidden reasons behind a small energy that often overlooks.

Here's what we're talking about:

• Surprisingly ways in which mineral imbalances can drain your energy (and what to do about it)

• How Shims and Crashes in Blood can sabotage your mood and motivation

• Why a "healthy" diet may still not teach your body and creates stress signals

• A link between bowel health and fatigue (more important than most people gets

• How your mitochondria-energy engines - can be lowered and how to support them

• My thoughts about testing and follow up to reveal what your body really tries to say

• How to build balanced, energizing meals that burn a day instead of drying you out

• Detoxification support tips to keep your systems maintained

• And how by asking a lifestyle (not just accessories!) Can make a big difference in your energy, clarity and mood

and more 🙂

189: Why are you always tired (and what to do about it)

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