As the holiday season approaches, it's easy to get caught up in holiday parties and fun festivities and give up on your fitness goals.

But, you don't have to sacrifice fun holiday traditions and treats to focus on your health and fitness or other ways around. You can have the best of both worlds!!

*Queue the Hannah Montana theme song*

With our Holiday Survival Challenge coming up on November 18th!

What is the Holiday Survival Challenge?

HSC is a 21-day cardio challenge that starts with November 18th.

This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season.

What to expect when you join HSC:

🎄Healthy Holiday Recipes + Weekly menus

🎄 Daily HSC workout on mine Move the app You can do it anywhere in 30 minutes

🎄 Holiday themed mini workout

🎄 Festive Holiday Routine Builders + Printables

🎄A weekly journal helps you de-stress + enjoy the season.

🎄Personalized live coaching + accountability with me The @teamlsf community

🎄 Ridiculous amount of jokes!

How to access your workout:

All your daily workouts will be available on our Move the app. If you're new to MOVE, you can get your first month for just $1!

Stay in the loop:

Throughout the challenge, we'll be sharing new videos, delicious recipes, and super fun live sessions on @lovesweatfitness. Be sure to post your "I Will Survive" graphic and tag @lovesweatfitness and @teamlsf.

I'll also be sending you weekly motivational texts and check-ins, so be sure to check it out Text HSC24 to join my text club!

this Holiday Survival Challenge It's your ticket to staying fit, healthy and motivated throughout the holiday season. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you'll be on your way to feeling amazing and stress-free this holiday season.

Start with us November 18th And look Results by Christmas!