Feast Helping others to do their own kickstart is focusing on its own well -being.

Former Today Host, 60, clip of his impressive workout routine Through Instagram Tuesday, June 3.

In other videos, the cottage tests its strength by throwing the ball of the drug and pressing the weight sled. Its trainers, Brian HarringtonSharing the same clips Through his Instagram Other videos of TV personality on Monday, June 2, including dumbbell chest presses, kettlebell lifts and other practices including other videos.

In addition to Harrington videos, it was a pleasure to be part of the @hodocutb fitness and well -being Journey. " "When you bring the energy and excitement that you bring every morning, it never gets up early in the morning. See the new health and well -being app he launched @Joy 101."

On Monday, Kotb Razor Harrington wrote the original post via his Instagram story, "Let's go !!!"

Cotton bid farewell Today Show back in January to develop his own well -being brand. He explained in an episode of October 2024, "I have turned so much by the place of wellness because I realized Today with Hoda and JennerOne month after his announcement Today Exit "I tried different things and I noticed that my body was quiet. I was getting less sick. I was feeling better. I was better father, a good friend, better sister, a better daughter.

He NBC has returned to the Morning Show Wednesday, May 25th to formally launched his new business after his departure, Joy 101. "You have hit a button and are automatically a special program prepared for you," he explained Savanah Guthri And Craig MelvinThe "If you want prayer it is in the app you have it if you want meditating it is on the app you are all there is all there is and so, we will have courses we will do all kinds of cool things we will

Wednesday Today with Jenna and friendsKotob gave her ex -Kohost credit, Jenna Bush HazarHe encourages his interest in wellness asking him to take a breathing class. "I had a session with this woman and I exploded in tears and I was transformed," he said on the show. "And from that moment, you and I got the same way. ... and breathing -work was meditated and deeply prayed. All the things we love were in one place."

In addition to launching an app on June 8, the initiatives of Joy 101 will include 2026 Joyfest events and in addition to other personal retreats, fans can connect with experts in Cutby and Welness Field. Joy 101's "Joy Collective" includes members of various backgrounds including TV stars Joanna GainesWNBA Commissioner Kathy AngelbertJournalist and close friend of Kottbi Maria And more.