On Tuesday, I worked with my group, west of Morgan Hill and the Rancho Canada Del Oro open space on Casa Loma Road. We had a pleasant weather, although our legs had nice headwinds on the southbound legs.

I ride on the backrest electric aids, and what's better for me nowadays is the longer rides (for me, it's about 35 miles, including round trip group rides from home). I'm working on increasing the length of my ride to my upright. Currently, I can spend over an hour without any problems, but sometimes my SI joints get a little bit of a random thought if I push it longer. I don't want to overdo this because it can develop into sciatica. So, I add more to my upright lessons every week.