The truth about collagen

There is a lot of information out there about collagen and I know it can be confusing to know what is really best for you. So, I'm going to give you all the details and break it down for you!

Collagen is the key to maintaining youthful skin, strong nails, and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging such as wrinkles and sagging skin.

I know the thought of aging is scary and you're scrambling to book an appointment for some Botox but won't hit the schedule button just yet!

Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling great, no injections required 😉

What is collagen?

Collagen is a protein that provides structure and support to various parts of our body, including skin, hair, nails and bones. It is essential for maintaining elasticity and firmness, giving you that youthful glow.

There are different types of collagen and finding the right one is essential to maintaining that tight skin, long luscious hair, and strong nails that I know we all want!

However, not all collagen is created equal.

Here's a breakdown of what type, form, and quality really helps you get the results you want!

Types of collagen

Type 1 collagen is the most abundant collagen in the body, found in skin, bones and tendons, providing strength and structure. Type 2 collagen is found primarily in cartilage, providing cushioning and support for joints.

There are two main types of collagen - bovine and marine. Let's break down the differences there!

Bovine collagen

  • - Beef comes from the byproducts of animals such as cows, bison, and buffalo
  • - It is a mixture of type 1 and 2 collagen and is less optimal for benefits
  • - Less sustainable
  • - Low collagen content
  • - May have an unpleasant smell and taste

Marine collagen

  • - Marine collagen comes from fish skin and scales
  • - Made with type 1 collagen which is great for your skin, hair and nails
  • - It is more sustainable and environmentally friendly
  • - Has higher collagen content than bovine
  • - Has a neutral smell and taste

Which Collagen Is Right For You?

While both types offer benefits, marine collagen is considered superior due to its smaller molecular size, making it easier for the body to absorb and use. This means you will see results faster and more effectively with marine collagen than with bovine collagen.

As I said, collagen production naturally declines as we age. This is where supplementing with collagen comes in handy. By choosing a high-quality marine collagen supplement, you can support your body's collagen production and maintain the youthfulness you desire without Botox 😉

What collagen do I use to get these results?

I created Natural Beauty Marine Collagen Because I wanted collagen that had all the amazing benefits but tasted great! Because most of them taste bland in my opinion.

Not only does the natural beauty benefit your skin, hair and nails, but it promotes overall health and well-being and even tastes like dragonfruit...it's so refreshing and delicious!

By incorporating marine collagen into your daily routine, you can achieve that radiant, healthy glow from the inside out. Say goodbye to dull skin and hello to a more vibrant you Natural beauty!



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