Gray's anatomy They Camilla Ludington The fans have assured that he focuses on "self-care" by following his recent Hashimoto's diagnosisThe

42 -year -old Ludington says "It's still new to me" Man Saturday, in an interview published on October 4. "I got the diagnosis at the beginning of summer, so I am refreshed in this journey. I'm in levothyroxine, which is a thyroid drug, and I can tell you that much has changed."

Ludington - who played the role of Dr. Joe Wilson in ABC Medical Drama - announced Gray's anatomy Customer Jessica Capsho'S "It was What It It" Podcast was August 6 that he was recently caught autoimmune disorder.

Accordingly Mayo clinic"Prevention attacks on healthy tissues" when Hashimoto disease develops, which "can cause the death of hormone producing cells in thyroid." Frequent symptoms include fatigue and sluggishness, sleep apnea, muscle weakness and pain, joint pain and hardness, lack of concentration and lack of disappointment and others.

Fortunately, Ludington assured the outlet that his health was significantly developed as he was formally diagnosed.

"I think I have a lot of inflammation," he said. "I don't know why I am tired I was very tired all the time. I wasn't working. I haven't seen any workout class over the years, and I am back with the weight on Barry's bootcamp.

The actress also said, "One thing I don't understand my brain was fog, and now I realize that when your thyroid covers all the places it may feel that it can feel the fog of fog in the brain

Ludington and her husband, Mathew AlanShare two children: daughter Hayden, 8, and son Lucas Mathew, 5.

When she first announced her diagnosis in August, the actress confirmed that some routine bloodwork helped her understand that she had more "feeling" in recent months.

"Truly, when they said 'Autoimmune Disease', I was really revealed, and then when they said it was really ordinary, I was, 'which is okay, okay,' he remembers.

Ludington explained to his customer that he "knew something" because he was "tired of F *** all the time", though he suspected that he could be perimenoposal.

"It feels tired and cold it is it" it reached a place where it seemed by 5am I threw some Bennadril and I needed to shake, and no matter how much sleep I got the previous night. There was no push during the day. "

When he finally received a diagnosis, Ludington was determined to levotheroxin, it was a drug used to treat thyroid hormone deficiency.

Ludington said in August, "I'm not normal yet." "I feel very good. My strength is much better. I am not so gusty anymore."

Meanwhile, Ludington recently returned Gray's anatomy To film after a summer interval The startling season 22 premiereWhere a gas tank explosion in an operating room at the Gray Sloan Hospital has risked the life of the entire staff.

"It was incredible. This season is already banana i Our weekly In August

Gray's anatomy The ABC broadcast on Thursday at 8pm. The next day new episodes are available in Hulu.