While Aniston seemingly found and love and healing with hypnotics Jim CurtisWitherspoon leaned into the practice of managing panic attacks. Aniston and Curtis first caused romance rumors in July, and sources later confirm their relationship.

As for Furson, it was open about how therapy changed her, offering a rare view of the deep personal side of her life.

On episodes "from 17. September"Podcast BodybuildersThe "" cruel intent "star opened that hosts would hosts Bowen Yang and Matt Rogers about her long-term battles with an anxiety and an unexpected tool that finally brought.

When Rogers asked her to tell her his anxiety, she admitted that she was a "higher education person," explaining that great stems from pressure to perform and fulfill expectations. "I used to have panic attacks, bad panic attacks, like crying," Cello Sunshine Cofuunder.

In an attempt to wear, Witherspoon said that she experimented with "meditation", but it was difficult for her to "listen" for longer times because it is also bidda "adding" adding ".

When she turned her medications, using "Ativan to calm down," was not right for her. According to Witherspoon, drugs felt like "zombie", leaving that he couldn't work as she wanted.

The star "Morning show" divided that the turning point came when it started to see the hypnotics specializing in neurolingist programming. He helped work to understand that she would "get the same result, but I could get rid of all the anxiety in the middle."

Witherspoon was reflected in a new approach, "I actually changed my whole life. And I want people to know that anxiety is real."

As the discussion continued, the "legally blonde" star expressed compassion for others faced with similar battles. "I see girls pass through it or guys passing through it and publishing videos and I want to hug them," she said.

She continued, "That's why I want to cry because it's very real, and you're not alone, and you can calm down. There are calm tools."

Witherspoon offered practical advice, explaining that the cornerstone of its approach recognizes that stress does not improve performance.

She described the visualization exercise in which she imagines after completing the task, feeling proud and excited, and said before the time he will arrive there.

Much like Witherspoon, Aniston is also in hypnosis, and even played a role in his personal life.

Earlier this year, she became romantically linked to Jim Curtis, a known hypnotist, and sources confirming that two are deeply related through their shared practice.

As Explosion Registered, the informant revealed the similarities between the couple, saying, "They both share deep love for the internal work, and Jen thinks Jim is quite remarkable in that respect."

Insider continued, "Jen read only about every self-help book is worth reading, and Jim felt like destiny. Jen is very connected to Jim because they have the same level of emotional intelligence."

As "friends" Alumin Romance with Trainer Wellness, he reportedly uses his expertise to lead through an unresolved "past trauma".

Toward ExplosionAniston's mother's role Jennette McCurdy in Apple TV + Memoara Adapt "I'm glad my mom died" has painful memories related to your late mother, Nancy Dow.

Fortunately, Curtis was a permanent source of support.