Pumpkin spice madness may have started everything with Latte, but it has become more than just a seasonal drink. This juice celebrates the same warm flavors - pumpkin, cinnamon, and nutmeg - with bananas for natural sweetness. In addition, it contains 41 grams of protein and 4 grams of fiber to keep you satisfied. It is creamy, nourishing, and it has the right to breakfast that you can take while moving.
Active time: 10 minutes Total time: 10 minutes
Pumpkin spice protein juice
ingredients
- 5 1/3 ounce (150 g) 0 % normal Greek yogurt
- 1/2 cup (122 grams) canned pumpkin
- 1/2 large (68 g) frozen bananas
- 1 teaspoon of pumpkin spices
- 1 tablespoon of maple syrup
- 1 Thest incense powder
- 1/2 cup (120 ml) ice cubes
Trends
Combine all ingredients in a high -power mixer. Mix up up until smooth. For the thicker consistency, add more ice. Immediately service.
Service: 1 | Submission size: 1 glass
Nutrition (for every meal): Calories: 374; Total fat: 2G; Saturated fat: 1G; Uncomfortable fat fats: 0G; Cholesterol: 38mg; Sodium: 192 mg; Carbohydrates: 48g; Dietary fiber: 4G; Sugar: 34 g; Protein: 41 g
Posted in October 2020
Pamphlet Pumpkin spice protein juice First appear on MyfitnessPal Blog.
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