Crisis Metz This exciting chapter in his life gives priority to his health and well -being - and he has shared some clear feelings about his journey so far.
The This is our The alum has lost 100 pounds after entering the weightlifting and concentrating on its health.
"I always enjoyed the training of energy i've I always enjoyed lifting weight," he said Daily Mail In May 2025.
Metz revealed that he liked to lift weight rather than doing cardio, he added, "I don't want to run if I don't chase me."
Paul Arculita/Getty images in a new interview, this is that our former Crisci Metz recalled the "single" feeling by his stepfather when he grew up because of his weight struggle. "He used to weigh me in the kitchen or threatened to lock me as the cupboards," 44 -year -old Metz "Jamie Carn Lima Show" reminded, published (…)
When he is Focus on longevityWhen Metz comes to his health, his main acceptance is clear.
"I know the skin does not equal the happiness," he said Man In August 2025. "I just want to be health-negative. I never said that I would like to be the face of the body's positiveness. It isn't that I agree to Morbid obesity or heroin chic. I agree to a healthy body."
Scroll to the bottom for what Metz has said about its weight loss:
Her childhood is the habit of eating
Metz remembers to shop for clothes in his childhood while talking to him and spending time with his friends ManThe
"I was always a close girl and I was the same," he mentioned that he had sometimes felt less than "."
Metz recalled, "We are going to shop in the Weight Sile, and I wanted to wear beautiful shorts and decoration, but what I can fit is the accessories," Metz remembered. "It was really hard."
Metz said he was leaning towards food to minimize the sadness he felt in these moments.
"It was my crutch, the love to fill the holes," he told outlet. "Food was always my thing."
How 'it is ours' has shifted its views
Metz burst into acting scenes in the 21st, but he mentioned that it was not always easy to get a role.
“Every single role was for a long, skinny blonde. ManThe
Until Kate Pearson was called to play in the NBC series, he finally got his deserving career progress and it helped to help his more jig that "had nothing to do with the size of the pants."
In the long run
Metz said "I want to live the longest life" Man His positive view of his weight loss.
To get a personal instructor
Metz said Daily Mail That he appointed a trainer to help him guide him throughout his fitness journey.
"We have things where it is not exactly like, 'Why are you doing it?' Like, I don't want to shout I want to support what I am doing.
Kelly Osburn is feeling herself. "Not for my own horn or anything else, but I don't think I am watching my age," Oborne, who is Sunday, 2 October October 2, divided the last number of US weekly to the age of 5 years old. He is right: it is hard to believe that he has been 22 years old in our living room, (…)
On old age
Metz said, "I want to age the best of the way I can and I want to be strong and Daily Mail Which inspired him to concentrate on his health.
Hunting Wives actress continued, "I am literally doing it because I am nervous about aging, osteoporosis or arthritis, you know and because they are now discovering so much about the overall health (and) it is really strong and flexible."
Kate Pearson's weight loss is in the story line
To us, Metz's character went through its own weight loss on the Kate Show, which is related to its real life.
He said "Tragacitory is Kate is losing weight just as I do in real life to reflect the character of his journey and his journey," he said Hollywood reporter January 2017. "This is exciting for me, especially because weight loss is a thing I fought and thought. I got weight loss and got my weight back. If I already lose all weights I will not have this amazing role."
Metz added, "So I have to believe that everything happens for a reason and I feel in life that weight loss is going to happen. When Kate begins to understand how he feels about himself and not necessarily a number of scales, it can take a backset, but at this moment he is bound to be happy to be happy to be happy."
He continued, "I have a friend and I know that you are happy when you lose weight and it's exciting but some more things are going to Other there are more things that we want to eat or overspand or fill a vacuum.
Not restricted
"I want to keep a fit, healthy body and don't have to put in a box," Metz said Man February 2017. "I don't want to be limited to anything."
On the breaking of the scandal
“There's a lot of scandal about weight,” said Metz Jamie Carn Lima Show In October 2024. "This is the idea that you can't put the food down or you are lazy. I'm trying to cure these wounds slowly but of course."
Break the beauty standard
“The size is not equal to beauty,” said Metz Mary Claire At March 2017. "I don't understand why it is a thing. Well, because the media has told us thinly but what is it? Because I think people are not smoking cigarettes and are not smoking.
In weight loss drugs
Metz explained that he was not using weight loss drugs, he did not judge those who do.
"It's so personal," he said Daily MailThe “But I also think that they decide what they want to do for their bodies is the personal decision of the people.
He also said, "If you are not hurting someone and you are not hurting yourself, you should do what you think is right in your body or in your mind or anything" "
Over not being surgical treatment of weight loss
Metz shared that people often ask him if he is considering weight loss surgical treatment.
"The question I want to stop asking me is 'Do you have a weight loss surgical? Are you doing any gastric bypass? What are you?' Um, what he said. Ellen Degeneres Show At December 2016.
While the Internet is mute
"Some people think they are my physicians and they have tried to diagnose me on the Internet," he said Today A. September 2017.
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