Today's days where your digestion feels Off And you just feel ... Blah?

Ill's not sick, not super throne ... lazy types, dry, lazy, not yourself?

I'm there, and I found that How do I eat in those days Can make Such Variety different.

Here I eat in a day when I eat in a day when I feel the reset and feel good:

Morning:
I start my day with my hormone-balance coffee mixture (I will always add Missing Mood Intensity - It's main to my schedule). I keep the super simple for breakfast: Protein smooth or eggs + Source out with an eternity. No heavy.

Lunch:
I go for easy-to-dizzy foods, most of the land turkish and the ground zucchini like Turkey. Warm, nutritious, and gentle in my stomach.

In the afternoon:
I will always take my Went swollen Eating before and after this, the foods can help reduce digests angies and herbians when things are removed when things are removed. It has been a game of a match for me.

Guest:
Something like a chouchish lawmay in grilling potatoes with a full potato. I aim to warm up for a warm and cooked vegies instead of raw, it's very easy in digestion.

Bonus Tip:
I felt the ships of sparkling water, gum, and raw stones in the ships of raw stones (broccoli or Cell salad). They Always Make it bad.

If you feel sure your digestion is closed, try to give your belly a little more love that day. It is not necessary to be complicated, just intentionally.

Hope it helps you to feel very much with your body.