Mikela Noguira has revealed the 'natural' approach to lose 60 pounds

Tick Mikela Noguira “Natural” ways to lose weight.

“I naturally lost 60 lb,” the dominant, 27, said in one Tick Video on Tuesday, July 29. "Heavy emphasis on 'naturally'. To prefer a calorie deficiency and better food."

Noguira went to tell the audience that he would show them one of his favorite recipes that made him "full" and re -made it "very easy". He showed his clips from his fridge to get various ingredients including lettuce, pickles, hamburger pattis, mustard and more.

Noguira ripe the patties and grill them before adding lettuce, tomatoes, pickles, chopped cheese and crouts in two bowls. He was at the top of the bowls with some mustard and ketchup in addition to cooked and chopped meat.

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"If you haven't already discovered it, these are burger bowls," he said by spreading the elements. “These are extremely delicious and filling I

Noguira has passed a bowl to her husband and added a clip of herself to her husband, Cody HawkenAnd added, "Cody loves them too."

Noguara's video comes a year later Refuse to use ozampic to lose weightThe

"I don't know why these comments influenced me as much as he was in the past six months, he was only eating offline ... It simply suckled," she responded to a troll of December 2023, who accused her of taking her type 2 diabetes drugs. "I lost 30 pounds in recovery because I was struggling with bilateral eating disorders and when you go through the recovery and you sometimes stop bing you can lose weight with it."

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Mikela Noguira Fraser Harrison/Getty Images for Fashion Business

He also said, "But to literally, he just laughed on the ozampique to do all these things for a few months to move your life away multiple times, 'it just sucks.

Although Noguira said he "never personally do ozampic" for weight loss "he is also" judge "to those who use it for this reason.

"If it works for you, let it work," he said. "For me, I don't think it would be good for my recovery, so I will never do it.

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Real housewives, like Kyle Richards, addressed whether diabetes drugs have used ozampics to lose weight. Beverly Hills Star Real Housewives imagined the use of the drug after its launch of his slimd-down image with a bikini selfie in January 2023. Then Richards opened the decision to cut his alcohol (…)

He concluded, "Yes, I have lost weight. I did it completely naturally, usually and (creating) better food preferences, better life choices but I'm proud of myself that I made it perfectly healthy ... This is a huge deal for me" "

Returning in January, the Noguis inaugurated an unexpected side effect of his weight loss, informed by fans that his wedding ring was too big for his finger.

“The reason is that S *** does not fit with me," he said in a tiktok video, who addressed the fans who asked why he stopped wearing the ring. "Since I lost 605 pounds, this ring is now violent on me, and me is to change its size or probably a new ring because it's too big" "



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