Lizzo He finally sets a record straight about her weight loss and keeps nothing back.

After the month of whispering and speculation about whether the pop icon turned to an ozempic or other quick repairs, the singer "The truth hurts" shared a singer before and after that, and an untreated message about how she really arrived in this point.

From intense exercises and strict meals plans to stop processed food and embrace self-discipline, Lizzo discovered it her transformation has been earned.

And now she lets out fans in what she did, clear that there was no shortcuts.

On Thursday, July 3, Lizzo took the Instagram to share the post to respect for a massage expert and a spa owner Flavia Lanini, thanks to her help in her weight loss transformation.

A 37-year-old side side of the side "before and after" the photo of her "first" lymphatic massage with the spa and "the latest".

In the inscription, Lizzo explained how she lost weight, slamming the blogs and people who said she took a simple way out.

"The photo on my left is my first time I get a lymphatic massage from Flavine, and the right is the latest! In light of all these magazines and blogs who want to be on an ozempic soooo bad - here is true", her begin.

The GRAMMY Award winner confirmed that its results came from "Training 3x per week, daily sauna and cardio, adding animal protein to my diet."

Lizzo also discovered that with the help of a personal chef, he retained a caloric deficit while cutting sweet drinks, chips and junk foods.

"I play a pickle and walk with the beach and move the body and dancing and drinking water," Lizzo continued.

She mentioned that her routine spread out of physical activity and staying in a caloric deficit. "I also get holistic work work, wood therapy and lymphatic massage."

With a cavity over 60 kilograms, the rapper noticed that she was happy and proud of her achievement, and no one could discredit.

Fans could not agree more as they flooded the comments section with supporting words. Many discovered that the star does not owe anyone an explanation, because she achieved his goal regardless of how she did.

"It doesn't matter how you did. That's what you did. It's an achievement. You're incredible no matter what they don't break because" cheating "or" simple ", you need to take money," you're writing money. "

The other person commented, "I'm glad you're doing to do what makes you happy. If the other needs GLP1, that's fine, we all need access to different things to help our journey."

Other users slammed Lizzo's post, referring it to the tone-deaf and shade towards Occupic users. "Don't like the jab towards Ozempic. Fine, you didn't take it, but most of us cannot afford a personal chef, trainer, lymphatic massages, and saunas, so isn't that kind of cheating too?" He wrote one fan.

The other person shared: "You're not better than others just because you don't use Ozempic. It's a different path, and people who use LPG medications also had their journey."

During the occurrence of 19th June "Only trish"Podcast, she explained that she initially explained to achieve his goal of weight loss, trying the drug diabetes type 2. However, it concluded that the method was not the most effective way.

"I tried everything. Occupic works because you eat less food, yes? So? So if you eat right, it seems to do it yourself and divided the same thing.

Lizzo discovered that she just started to see the results she wanted when she started eating meat.