Lizzo Recently, he is honest due to her weight loss, revealing that she tried Ozempic, but eventually relied on counting calories and changes in life in the way of life to achieve her weights.

After years to be a vegan, she crossed the entire food, which included meat, after traveling to Japan. Although once denied the use of the GLP-1 drug, she later admitted to trying without appointing the brand.

Lizzo emphasized the importance of thought shift, cutting unhealthy habits and focusing on her health rather than distractions or quick updates.

In a recent appearance on "Only trish"Podcast hosted Trisha Paytas, Lizzo, whose full name Melissa Viviane Jefferson, acknowledged that she experimented with popular weight loss drugs like Ozzzpic, something she had previously denied.

"It's not easy," a bidney artist admitted, who reflects her attempts to manage her weight. She noted that she "tried everything," and in the end, he really fell to count calories.

Hitmaker "About the neck" He explained that he was ozzzpic, a remedy of diabetes that gained attention for his appetite suppression effects can help reduce the food intake, not to rely on mental discipline, not in weekly injection.

"Okempic works because you eat less food," she said. "That's it. That seems to feel much, so if you can only do it yourself and get out of it, it's the same as the same."

Asked Paytas as she could suppress her appetite without medical help, "the truth hurts" the singer pointed out the way of life, including the shift in her diet and the dietary routine.

"When I was vegan, I ate a lot of fake meat, I ate a lot of bread, I ate a lot of rice and I had to eat a lot to stay full, but I really consumed like 3,000 - 5000 calories a day," she shared.

Lizzo then mentioned that he has been processed from processed vegan food in favor of more natural, meals rich in proteins. After almost a decades of herbal dishes, now includes all food like beef, chicken and fish in her diet.

Lizz's re-introduction of meat happened during a visit to Japan, the experience that initiated an unexpected shift.

"I heard that Japanese nutrition was the healthiest diet in the world," she said. "My body was so happy. My body was like," more, more, "I was like:" Okay, this is what my body loves. "

Although it is open in changes in its routine, Lizzo was careful that her path did not introduce as a recipe for others, emphasizing that health is a personal matter.

"I don't like to tell people too much about releasing weight like I did, because I don't want people to do what I did, and he doesn't work for them. Everyone's body is different," she said.

Although confirmed the GLP-1 drug trial, it is usually used for weight loss, Lizzo did not reveal which particular brand or how long it used.

Lizzon's recent reception on experimentation with GLP-1 medications like Ozzuppić comes months after publicly denying such claims.

Return in September 2024. year, fourfold gramic winner addressed speculation about her weight loss in a spiked Instagram post.

"When you finally get the Needs Ozzzpic after 5 months of calorie training and deficit, it wrote, pushing themselves with the rumors that she used the drugs to descend.

Through her body transformation, Lizzo was a vocals on social media about her fitness routine, changes in diet and thinking. However, she consistently rejected the idea that weight loss drugs played a role.

In April, during the LiveStream, the singer discovered that he lost 16% of his body fat by cutting only two or three her usual stars of drinks a day and adheres to the calorie deficit.