Catherine Heigal Perimenoposal is embracing her life as a woman who has already felt the height of her career - and she is not afraid to show it.

"I wasn't thinking about my 20's (old age), right? In my 20's, I was the same in the height of my career, and I was always going to do all the roles that I wanted," Heigal, 46, exclusively said Our weekly Thursday, May 1, Easy Stevens launched as his breakout role followed by his success Gray's anatomy. "I started as a child actor but when I was an adolescent in the middle to the end you know that I was dying from romantic leadership. I was dying to do something comedy.

Heigal said that the role of the top film Knot -up, 27 clothing, Ugly And Life is like we know it Became fast and enraged between her Gray Fame, however, he acknowledged that he was "not forever."

"When I was 40 years old I realized, 'Oh, it's pretty last', for example, there is a younger generation that is coming and my time was and it was glorious and it did a kind of work now," he acknowledged. "And that is to say that I can't be a romantic leadership in anything at the age of 46 - that they don't have a romantic love life of women in the forties or they are not fun or it is, you know they can't lead a story. Of course they are still the star of my own life.

He added: "So it's not to say, 'Oh, you can't do it anymore.' It's going to be very different, it's a different fight. "

Heigal mentions that his recent role in Netflix Firefly lane It was a great project, like it was two middle -aged women, touli (heigal) and ket (Kate (Kate (Kate (Kate)All over rice)

"I love these two women, and I like that they were in their forties (and it was) a significant part of the story," he said. "You will see the path of their life as a young woman in their forties and their 40s. And the story of a woman is very nice to feel that way" "

However, he mentioned that the show was a bit less graying to depict a college-old student.

"It was a bit nerve-work," he said. "When I was about 40 years of age when we started trying to play, at one point, I think they played 19 in our college, and was like me, 'I think you are pressing the envelope a bit.' For example, I got the CGI, but it seems just as I see.

As A brand ambassador for the devilThe goal of Hegel's goal is to break shame and isolation around the age - such as perimenopos, menopause and pelvic floor issues related to delivery. At least 5 percent of women gained bladder leaks, alias "giggle dribbles", Heigal is one of them.

"Certainly a little hesitant, because you are basically, telling the world about your personal, perimenoposal journey, you know? And I like, 'What do I want everyone is aware of what my body is doing?' But then I thought, because of my girlfriends, I know that I am not only what happens and I know that the more embarrassment we are, the more we give the heartbeat, "he explained. "I just decided that I don't want to pretend that these things aren't happening to me to attend to me, as, what am I forever, forever young? This is foolish."

Heigal said that he took care of his skin, tried to stay fit and grateful as a working mother. She is three children - Nalih, 15, Adlade, 13, and Joshua, 8 - shared with her husband, singer JoshThe The couple accepted their daughters in 20 and 202 respectively and Heigal gave birth to their sons in 20 2016.

She acknowledges that pregnancy has changed her body-more basically leaves her with a C-section, which is called the "My Hot Dog Ban".

"I escaped without an expand mark, but I had a cesarean, so I had these stains that made this kind of molasses there," he added. "It looks like a little hot dog banan in the abdomen of me that will be forever and forever

The actress said that these intruder thoughts do not work well for her because she tries to remember what the stain actually represents.

"I had to pick up myself and have to be like, 'what are you talking about? It was so valuable," "he said. "I think you have those days where you beat yourself and think 'Oh, I hope I look like me when I was 25 years old.' But then the reality is that you are not 25 years old and I don't want to go back for all the tea in China, I love and experience more than 20 years. "

He finished, "We need to be universal in our own respect," she ended up mentioning how important it is to see and praise the varying bodies of their mothers. "But yes, I mean, the way I wake up every day, 'I'm great, I'm looking great.' Like, no, I have bad days but you know when I gathered my outlook (Aid). "