Dolph Lundgren He examines the relationship advice as he shares a "secret sauce" that guarantees a strong marriage.

The actor "Rocky IV" revealed that he had a "new recipe" to build strong romantic relationships, explaining that he gives his partner "a nice big hug" ten times a day.

Dolph Lundgren also touched the influence of a person who is held separate from his partner, calling him a "disaster recipe" in any marriage.

Lundgren seems to know a thing or two about building a strong relationship and now shares it with those who care to listen.

In chat with Fox NewsThe Swedish actor revealed its "secret sauce" to a long-lasting marriage that brought him to "New Testament" in his home.

Lundgren, 67, married Norwegian Personal coach Emma Krokdal, 29, 2023, after which they both became American citizens next year, and California was their home.

Since then, in partner, they initiated the current all-American hard incision, which was inspired by the meeting that had in the early days of their relationship.

"I have this new thing, I have to hug, a nice big hug, 10 times a day," Lundgren revealed. "I try to get a few before lunch, so I still have some in the bank (during the day). Sounds simple and a little goofy, but it does neutralizes a lot of disagreements. And we feel good. It's my new recipe now."

"When you have disagreements, someone wants to be right, but the other person also wants to be right," the actor continued. "But you have to feel good, even when you both have disagreements. That phrase ('happy wife, happy life') is true. You must respect each other. You need to understand each other."

Lundgren pointed out a negative effect of "distance" between the partners can have on the home, by referring as a "disaster recipe" in most relationships.

Of course, with his hectic schedule in his profession, Lundgren is usually far from his house, but as he explains, he did it to form a "partnership" with his wife ", but not only romantically, but also professionally, but also professionally."

"I'm in a difficult job," he explained. "I travel a lot in the show. And I am a hard work guy. I think what he helped us work together. We work on the leaders together."

"My wife helped me produce and develop movies. So we have a partnership, not just romantic, but also professionally. That's how we don't have to be much separated. And I appreciate her of her ideas," her ideas added "

The common interest in the hobby seems to be connected by Nugget who worked well for Lundgren and Krokdal.

Toward Fox NewsThe couple met in the equalization in Los Angeles and shared mutual love for fitness before they began to date in 2019. Years.

"My fitness routine these days, I think there are three parts on it," he shared Lundgren about his fitness regime. .

"And I found the flow of pilates, not with the machine, it's really good for you," he continued. "It is a combination of gymnastics and basic work. It is really useful, especially as you become older. Sometimes I work martial arts for functionality, for me, but for me is a combination of those three."

Lundgren and crocdal tie a knot on a private wedding ceremony in Mykonos. The couple dealt with 2020. years and finally married a small group of families and friends in July 2023. Years.

At that time the couple talked People Magazine About their decision to marry and explain that they had to "push (their) marriage plan many times" because of Covid-19 and other health issues.

They mentioned, "We felt that the final time was to celebrate love, life and happiness - in the country of the gods."

Lundgren was previously married to jewelry design and stylist Anette Qviberg since 1994. until 2011. years.