Summer is here which means it's time to feel your best!! Join our Summer Shape Up Challenge Get fit, get toned, and feel confident!
What is the Summer Shape Up Challenge?
our Summer shape It's a 6-week challenge starting July 8, 2024. only 30 minutes a day, 6 days a week for 6 weeks!
What to expect:
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Lose weight, tone your body, gain confidence, and feel great!
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Delicious and healthy recipes to help you lose weight
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My daily workout Move the app You can do it anywhere, even on vacation 😉
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Live Exercise and Coaching session with your coach, Katie
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Weekly giveaways
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GRAND PRIZE worth over 1k
All your daily workouts will be available on our Move the app. Also, if you're new to MOVE, you can get 30 days free!
Check under the "Challenges" tab for your Summer Shape Up workouts, they will appear in the app on July 8th!!
Stay in the loop:
Throughout the challenge, we'll be sharing new videos, delicious recipes, and live sessions on @lovesweatfitness. Be sure to post your "I'm IN" graphic and tag @lovesweatfitness and @teamlsf.
our Summer Shape Up Challenge It's the perfect thing to get you in shape and in that bikini this summer!!
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