Watch us a crisp hippie by calling all sorts of vegetables Steaks?? I know this is very far away, but these cabbage steaks really hit the place-and for penny! The deep flavor in search in cast iron skillet and rich homemade sauce is a Super Easy ShoStopper for the cabbage steak recipe for love lovers and meat lovers.
All recipes are tested hard in us Nashville test kitchen To make sure they are easy, affordable and delicious.
Simple recipes for cabbage steaks
If you have tried One-paced mushroom steak recipeYou Know I'm about the big taste on the budget – and these cabbage steaks are just like that! This recipe is so simple and takes a few minutes to prepare. But talk about the gravy sauce for a minute because it makes this dish seriously. I am talking rich, chilli goodness from Balasamic vinegar, Warsistshire sauce, vegetable broth and tomato paste, which perfectly soak them in the leaves of seer cabbage. Believe me, you will not miss meat with these brave flavors!
Cabbage steaks
These easy cabbage steaks are sewer and smotherd in rich gravy. Budget-friendly, veggie-pack dish that is perfect for any night of the week.
Prevent your screen from being darkened
Cabbage steaks
- 1 The head of the green cabbage ($ 2.60)
- 2 Tsp Canola oil ($ 0.03)
Sauce
- 3 Tbsp Balasamic vinegar ($ 0.69)
- 1 Cup Vegetable broth* ($ 0.12)
- ½ Tbsp Tomato paste ($ 0.08)
- 1 Tsp Versistshire sauce ** ($ 0.01)
- ½ Tsp Salt ($ 0.01)
- ¼ Tsp Fresh crack black pepper ($ 0.04)
- 2 Tbsp All intentions flour ($ 0.02)
-
Preheat oven to 400 ° F. Cut the cabbage into 1/4 or 1/8 wedge in terms of cabbage size you have. You want to leave the stem intact to help stay together for this recipe!
-
Sir steaks in hot cast iron skillet, 5 minutes per side, until both flat sides are deeply brown.
-
Balusamic vinegar, vegetable broth, tomato paste, Warsistshire sauce, salt and pepper combine your sauce and boil it on the stove, when your cabbage is finished.
-
Prior to transfer to the oven, add the marinade to a hot skate with cabbage.
-
Let the cabbage steam and bake in the oven with the sauce for 25-30 minutes. Once the cabbage was easily completed around luxurious and dark in color, it was completed. (25 minutes at home in my oven and it took 30 minutes in the oven at the budget byte studio!)
-
Remove the cabbage wedge from the skillet and add 1-2 tbsp to thicken the sauce to your liking. I usually go for classic gravy consistency. No need to back up to make the gravy, your skillet is very hot!
-
Spoon sauce and hot on cabbage steaks!
We see how it is Calculate the recipe costs here??
**If you are avoiding fish or wanting to make this recipe vegetarian/vegetarian, skip the Versastershire sauce. I am the sauce There is a great replacement.
Service: 1ServingCalories: 98KcelCarbohydrates: 18GProtein: 3GFat: 2GSodium: 605MillilgramFiber: 6G
Read our full At nutrition disconnection.
How to make cabbage steps step-by-step photos
Create your materials: Collect all your ingredients (you also need a little intended flour… but I forgot it when taking this photo!)
Cut the cabbage: Heat your oven at 400 ° F. On the cutting board, cut 1 small head of cabbage into 1/4 or 1/8 wedge, depending on how large the cabbage is. Make sure to leave each wedge and leave the stem intact! It helps to keep the steaks together while cooking.
Find the cabbage: Heat 2 tbsp of canel oil in a cast iron skate on the stovetop until heated. Cabbage and search for cabbage and look on one side until brown deeply for about 5 minutes.
Use the kitchen tweezers to flip the cabbage so that the second side can find another 5 minutes or deep brown. While you are waiting for the steaks, you can start making a gravy sauce.
Make Gravy: In a saucepan, 3 tbsp balsamic vinegar, 1 cup of vegetable broth, 1 tbsp tomato paste, 1 tbsp vesstershire sauce, ½ tsp salt and 1 tsp fresh crack pepper and jerk together. Let it boil when your cabbage is finished with the ceiling.
Bake cabbage: Once the storage is ready on both flat sides, add the sauce to the hot skillet.
Transfer the skillet to your preheated oven. Let the cabbage steam and bake in the oven with the sauce for about 25-30 minutes.
When the cabbage is easily screaming around the edges and getting darker in color, it is done! Keep an eye on it, as different oven can change during cooking. (25 minutes at home in my oven and it took 30 minutes in the oven at the budget byte studio!)
Greyy: Use the kitchen tweezers to remove the cabbage wedge from the skillet and transfer them to the plate.
Add 1-2 tbsp to the sauce to thicken it to your liking. I love a classic gravy consistency. You can also make a slurry if you like, add some hot gravy in a small bowl, whisper in some flour and then slurry back to skillet. There is no need to heat back to make gravy, as the skate is already very hot.
Service: Serve hot with a gravy spoon on your cabbage wedge.
I love cabbage my own pickles, natural taste, so I chose not to do it in the season before ceiling. However, if you want, try to sprinkle some of your favorite steak seasonings (like Montreal Steak Seasoning) or on us Homemade burger seasoning mix?? They add a nice room to the dish but are completely optional. This baked cabbage makes steaks pop a really search!
Instructions for serving
I strongly recommend giving this recipe with me Easy mash potato casserole And spinach steamed for some cheap but cheap healthy meals. My Creamy There will also be a delicious side if you have the element in the hand. Don't forget to rimze some extra sauce on top for maximum taste!
Storage and rehatiting
The remaining cabbage in this recipe has also eaten amazing, or not. Once cooled, keep the steak and gravy in a separate airtight container for 3 days in the fridge. If you want to re -heat the cabbage, you can either pop it in the microwave or heat it at 350 ° F in the oven. The gravy can be heated in a small saucepan on medium heat, stirring occasionally until heated. If it is necessary to dilute it, you can add water or broth.