This is one of my family weekly meals in my family. We all love the cauliflower and enjoy the customization of everyone for everyone's choice. The cauliflower is perfectly soft and pleasant. I like me with a lot of hot sauce on top, my husband loads with extra saline pork. Our toddler prefers extra cheese and sour cream. I promise that no matter who you are cooking for!
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The action of a simple loaded cauliflower bowl
This simple recipe has all the taste you like Load potatoesBut exchanges Roast For a light, low-car option. I keep this crispy pork, melted chaders, tangy sour cream and classic with fresh green onions, but the beauty of this dish is! Need a vegetarian or vegetarian version? No problem! Just use plant-based cheese and dairy-free sour cream and swap salted pork for your favorite veggie option (or completely skip, these bowls are still nice without it!). However you are at the top, it is one of the simplest, weekends of dinner that never gets older. And if you are looking for more ways to mix it, you have finally shared some fun add-in ideas!
Load cauliflower bowl
The bowls of this loaded cauliflower are excellent with a delicious and customizable weekly dinner with crispy, chaders, sour cream and green onions!
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- 6 Salted pork straps ($ 1.74)
- 1 Head cauliflower (the mine was about 1.5 pounds) ($ 3.42)
- 1 Tbsp Salty butter, melted ($ 0.13)
- 1 Tbsp Olive oil ($ 0.21)
- ½ Tsp Salt ($ 0.01)
- ¼ Tsp Fresh crack black pepper ($ 0.04)
- 4 The burden. Cheese cheese ($ 1.12)
- 4 Green onions (half bunch) ($ 0.44)
- ½ Cup Sour cream* ($ 0.62)
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Preheat oven to 400 ° F. Place the wire rack on the parchment-aster baking sheet. Cook the 6 strips of bacon on the wire rack for 15-20 minutes or until crisp. (I just thrown a few of the salted pork there in the case! I divided into 6 pieces between 4 cups.)
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When cooking the salted pork in the oven, wash the large head of the cauliflower and remove the outer leaves. Break into cauliflower fluorescents. . **
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Spread the florets on the baking sheet with parchment-sores and sprinkle with salt and pepper. Remove the pork of the pork from the baking sheet to dry and drip on paper towels. Then, give the oven tempo to 425 ° F. Roast the cauliflower for 25 minutes, stir the cauliflower in half, so each side is evenly crisp.
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Chop the salted pork, crushed the cheese cheese, the green onions and the sour cream.
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When your cauliflower goes out of the oven, immediately take it into the bowl and add the cheese cut on top, so the cheese will melt. Divide the green onions, bacon pork bits and sour cream. Enjoy!
We see how it is Calculate the recipe costs here??
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Baking sheet
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Parchment
Service: 1BowlCalories: 407KcelCarbohydrates: 11GProtein: 15GFat: 35GSodium: 772MillilgramFiber: 3G
Read our full At nutrition disconnection.
How to make a loaded cauliflower's bowl step-by-step photos
Heat your oven at 400 ° F and set the wire rack on a baking sheet with parchment-barking. Add 6 strips of bacon to the wire rack and bake for 15-20 minutes or until crisp. I really baked the extra straps of bacon, only in some cases! But I finally finished using 6 stripes between four cups.
While you are waiting for your salted pork to cook in the oven, you can wash 1 head of the cauliflower and remove the outer leaves. Break into cauliflower fluorescents. I also cut the stem and use it too! There is no need to waste a good cauliflower at all! Add 1 tbsp salted butter and 1 tbsp olive oil and toss to coat.
Spread the flirts on the parchment-baking sheet and sprinkle with ½ tsp salt and ¼ tsp pepper.
Or, if you like me and you like a little extra spice, you can also toss 1 tbsp of your favorite hot sauce with half a cauliflower. This is optional, but it is very delicious!
Remove the pork from the oven and let it dry for crisp. Increase your oven to 425 ° F and roast the cauliflower fluorescent for 25 minutes. Stir in half the way to allow each side to be crisp.
While the cauliflower is roasted, cut the cooked salted pork, 4 oz. Collect Chader Cheese, Fine Fry 4 Green Onions and 1 Cup Sour Cream. I recommend removing your bowl, ready to go.
When the cauliflower is done, immediately take it into four cups and top it with chopped chin cheese. You want to do this quickly so that the residual heat cheese in the cauliflower melts. Then, on the top of each bowl with green onions, salted pork and sour cream. Serve and enjoy!
What else can I add?
- Smoki Temps Use salted pork or Baked Vegetarian grind (and swap in dairy-free cheese and sour cream!)
- Hot sauce (in my opinion, one is required)
- Caramel
- Cooked ground beef or sliced chickens
- Salsa
- Cakes tomatoes
- Black soybean
- More roasted vegetarians, such as Broccoli Or bell pepper.
Storage and rehatiting
If I have ever been left, I always store it separately to keep it fresh. Roasted cauliflower and salted pork go into the freezer for 3-4 days in separate airtight containers. Topging such as cheese and sour cream is good to live in their own container, and chopped green onions can be stored in a small bag or container. When I am ready to eat, I only heat the cauliflower and salted pork to keep the oven in the oven or air fryer, then heaps on the toppings! You can also enjoy these loaded cauliflower bowls.