9 Creative Methods to install yogurt into the meal

Many people hold a bathtub yogurt In their refrigerator: This makes a light, quick breakfast when with fruits on top and granolaand it is gently consumed in itself. But the ingredient can also be used to prepare many other foods, such as creamy sauces, spreads and shakes. Yogurt It makes an excellent marinade and gives bakery goods light, gentle crumbs. Dairy is one of the most versatile ingredients you can keep in the refrigerator and there are many ways to cook with it. Below, we have collected nine creative methods for using yogurt for everyday cooking.

1. Put all damn things that are grilled

Even a grill eggplantTo cabbageOr lamb, pretty much everything from the grill can use some acid content and creaminess to wake up all smoke and charot. The yogurt smear, which is made with some lemons and herbs, is as simple as they come.

2.

In my kitchen a mixture of Greek yogurt or LabnarSome funky, onion asfafoetida, lemon juice and dill salad casting and fried vegetables top. Try to mix yogurt with curry powder and spoon spoon lensOr throw away some cumin and sift it over eggplant and chickpeas. I will finish peeled or fried salmon for fast everyday dinners dill-yoghurt sauce or a refreshing a mixture of yogurt, herbs and cucumbersOr

Do you need a bulk recipe to keep it? This mint, caraway spilled yogurt sauce as universal as they come and bread Enlighten the bowl of raw or fried vegetables. And while cucumber Usually combined with Indian food, with a combination of yogurt, grated cucumbers and Chaat masala It goes just as well with simply roasted cauliflower or fried potatoes.

The latest
Māst-o-khiār (Persian yoghurt with cucumber)
There is no bad way to enjoy māst-o-khiār, a simple combination of spicy yogurt and all refreshing cucumber in Iran.

Cooking time:

10 minutes

serve:

8

3. Full -flavored marinade

The yogurt mixed with salt, and well, anything is an instant marinade that adds tang and moisture to every meat to match. Chicken Particularly well, yogurt-Marinade treatment; Try it out Simple kebabs Or go out everything a tikka masala that is probably better than the local Indian restaurantOr

4. Mix into soups and cereals

The yogurt gets nicely to the puree soups, both cold and hot – the latter only works well if you incorporate the yogurt at the end and remain gentle with heat to prevent rolling. We especially like this spring asparagus and rampGood template for all yogurt soup and this is the top of yogurt creamy carrot soupOr

Carrot
Classic creamy carrot soup
Baked carrots, steamed carrots and carrot juice create sweets.

Cooking time:

85 minutes

serve:

4–6

5. Make a quick salad dressing

Since the basis of yogurt is based on the basis, making fast, tasteful salad dressing does not require much time or ingredient. The most important choice of salad that makes every table lighter and cheerful, this is Fresh and marinated carrot saladwhich is thrown away by a bitter, spicy mixture of yogurt and nuts. For a salad that looks much more complicated than it really is, I do this preparatory salad Dampened with chickpeas, endivals, cucumbers and onions. Blue cheese or feta (I always choose feta), sunflower seeds, pomegranate seeds, and, of course, a good sour cream.

Salads
Bumpy peas and radicchio salad with garlic yogurt sauce
This salad is creamy and light, cooled and warm, bitter and sweet to those not yet summer nights.

Cooking time:

30 minutes

serve:

4

6. Süss with him

Yogurt is the Cake Magic: all the simplicity of mixing oil -based cakes and the sophisticated richness of the creamy butter competition, plus Some encourage you to check this sweets. Wonders in this fragrant Persian cakegive this coffee cake a little sensitivity and preserves their reassuring bran muffins thick.

Quick breakfast
Light raisins dandruff muffins
Make the old school bran muffins from scratch that are as friendly as a cable sweater.

Cooking time:

35 minutes

serve:

12

7. Freeze in

Isn't a fan of the Bankingly Sweet Frozen yogurt at the mall? Making your own is easy: only rattles Full fat yogurt with sugar. You can also incorporate it into a rich creamy fruit popsicles.

Popsicles
Raspberry yogurt popsicles
These popsicles are rich, creamy and perfectly sweet and cake.

Cooking time:

4 hours 50 minutes

serve:

6

8.

Frozen is not the only way of yogurt as a sweet pleasure. And in winter, I'm partly than desserts that don't make me colder than me. This whipped Greek yogurt sounds exactly – crossed between light whipped cream and rich, heavy yogurt. In addition to yogurt and heavy cream, add a gold syrup, a dash rose water and a pinch of salt to the rack mixer. When most fresh fruits are out of season I eat this beaten yogurt with homemade making apple sauceOrange segments or a fresh jam.

Greek yogurt
Creamy whipped Greek yogurt
Light and fresh dessert.

Cooking time:

10 minutes

serve:

16

9. Put it in the drinks

Of course there are drinks like this bold coffee smoothie And refreshing salted mint Lassi– The yogurt easily adds protein, acidity and body – everything you want in a creamy drink.

Indian
Mango
Kesar Mango Purée canned the key to this shiny and floral drink all year long.

Cooking time:

10 minutes

serve:

10

June 2015