Black bean soup that smokes 30 minutes


I hope you people never get sick because of all your soup recipes because they make some of my favorite budget-friendly meals! This simple black bean soup is one of my faults because he is So fastThe door opens for super thick and hearty and many fun toppings. It's like a type of tacos but in soup form! I think you will love this smoking, rich, just-for-to-wavene soup!

Overhead view of the bowl of black bean soup, jalapeno slices, chopped cheese and sour cream.Overhead view of the bowl of black bean soup, jalapeno slices, chopped cheese and sour cream.

All recipes are tested hard in us Nashville test kitchen To make sure they are easy, affordable and delicious.

“I did this night last night and wondered how tasty a simple recipe could be! I followed the letter recipe and made a side of white rice. I will definitely do it again!”

Jackie

Simple recipe for black bean soup

If you have a family with different dietary needs, this is a great place for starting easy soup. In its base format, this hearty black bean soup is naturally vegetarian and gluten-free, but you can add many things to accommodate other dietary preferences. To feed those who want a little meat, you can add sliced ​​rotisy chicken or quickly sown shrimp, stir in sour cream or chade cheese in the doll of the dairy or add any topping listed below!

Black bean soup

This super fast and Easy Black Bean Soup is waiting for rich, filling, tasty and fun toppings! A simple vegetarian dinner of the week.

Overhead view of the bowl of black bean soup, jalapeno slices, chopped cheese and sour cream.Overhead view of the bowl of black bean soup, jalapeno slices, chopped cheese and sour cream.

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  • 1 Yellow onion (around 1 cup when cooking) ($ 0.70)
  • 2 Clove Garlic ($ 0.08)
  • 1 Jalepano, optional ($ 0.15)
  • 2 Tbsp Olive oil ($ 0.22)
  • 3 15 The burden. Of black beans with liquid* ($ 2.64)
  • 1 15 The burden. Can fire the roasted tomatoes roasted with juice ($ 1.25)
  • 1 Tsp Ground creeks ($ 0.10)
  • ½ Tsp Dried oregano ($ 0.05)
  • ½ Tsp Smoked paprika or chipotal powder ** ($ 0.05)
  • Salt to taste ($ 0.02)

  • Dig onion and dig the garlic. Remove the stem and seeds from the jalepano, then the remaining Jalapano flesh. Pour onion, garlic, jalepano and olive oil soup and the minutes for minutes until medium heat or onions are soft and translucent.

  • While sown onion, garlic and jalepano, use a blender to purify two of three cans (with liquid from the cans) of black beans. If the beans are too thick for the puree, add enough water to mix them.

  • In the soup pot (whole beans liquid, two purple, two pureed), add all three coaches of tomatoes (with juice), cumin, oregano and smoked paprika. Stir to combine.

  • Cover the pot and allow the soup to boil. Allow the soup to be boiled for about 15 minutes, often stirring. After boiling for 15 minutes, add the taste and salt to taste (I added 1/2 tsp). Serve hot with your selection of tortings.

We see how it is Calculate the recipe costs here??

  • Medium soup pot

  • Big blender

*Canned soybean liquid (aquafa) Helps to create a super thick and hearty soup. Go for Low-sodium black beans If you see your salt intake. I haven't tried Dried soybeanBut if you want, you try 4.5 cups of soaked and cooked dried black beans at that place. Blend 3 cups of prepaid black beans with 1 cup of water. If the puree is too thick, add more water as needed to dilute, then continue with the recipe as instructed, add the remaining 1.5 cups of prepaid dried black beans in the second cup of water. ** for Sap, Skip Jalapyano And use Smoked peprich?? For a Spicy soup, Insert jalapeno and use chipotal powder In place, Or in addition to that They, smoking peppers.

Service: 1.5CupCalories: 394KcelCarbohydrates: 62GProtein: 21GFat: 8GSodium: 1401MillilgramFiber: 24G

Read our full At nutrition disconnection.

How to make a black bean soup step-by-step photos

The ingredient for black bean soup.The ingredient for black bean soup.

Collect all your ingredients.

Onion, jalpeno and grated garlic in a soup pot.Onion, jalpeno and grated garlic in a soup pot.

Sot Veg: Start by reducing 2 yellow onion and 2 cloves of garlic. Next, cut the stem, remove the seeds, and finely tear 1 jalepano. Add prepaid onion, garlic and jalapeno to 2 tbsp olive oil in a soup bowl. Set it on medium heat until the onions are soft and translucent, about 5 minutes.

Black beans in the blender.Black beans in the blender.

Mix black beans: When you are waiting for your vegetarianism, add two oz. CAN with black beans (with liquid) to the blender. Set the third can of black beans on one side, as we want to keep it whole. Mix the black beans until smooth. If it is thick to mix, add a small amount of water (about 1/4 cup).

Pure black beans are being poured with a petal veg in the pot.Pure black beans are being poured with a petal veg in the pot.

Make the soup: Add the remaining 15 ounces. To the sown of black soybeans (with liquid) up to the sown. Now, insert the puppet black beans in the soup.

A can of fire roasted tomatoes in a black bean soup pot.A can of fire roasted tomatoes in a black bean soup pot.

1 insert 15 ounces. You can do fire-vegetarian tomatoes (with juices) in a soup pot.

Homemade Black Bean added seasoning to the soup pot.Homemade Black Bean added seasoning to the soup pot.

Finally, add 1 tsp ground cumin seeds, 1 tsp dried oregano, and SUPP TSP either smoked paprika or chipotal powder. Stir to combine and distribute the spices.

A bubble black bean soup in a boiled soup pot.A bubble black bean soup in a boiled soup pot.

Place a lid on a soup pot and bring it to a boil. Boil the soup for about 15 minutes, stirring often. After boiling it for 15 minutes, taste the soup and add salt as needed (I added 1 tsp). Serve hot with all your favorite toppings!

The spoon with some black bean soup from a bowl is top with overhead views, jalapeno pieces, pieces cut into pieces and sour cream.The spoon with some black bean soup from a bowl is top with overhead views, jalapeno pieces, pieces cut into pieces and sour cream.
  1. This soup can be spicy or mild to your liking. The spicy ingredients in this soup are the jalepano and chipotal powder. If you prefer mild soup, skip the jalapeno and use a smoked paprika in place of chipotal powder. Or you can make any combination of those ingredients to adjust the heat to your liking. 2
  2. If preferred, mix the tomatoes. I know that some people do not like the texture of the canned petals, so first of all, free to mix them with your black beans. You will still get the taste of smoke tomatoes, but without the added texture.

Storage and rehatiting

This is a small batch recipe, but you can completely freeze the remaining things. As freezing all the other foods, I suggest splitting the soup into the same serving after cooking, then refrigerating until completely cool before transferring to the freezer for long -term storage. The soup can be kept in the freezer for about three months. It can also be kept in the fridge for 3-4 days.

To regenerate, either use a defrost function on your microwave, transfer to the refrigerator on the day you plan to re -heat, or heat directly from the freezer to the sauce with a low heat.

Instructions for serving

There are only A lot Option for fun topping with this soup! Not only does this funny adding toppings, but this is a great way to use the remaining things in your refrigerator. I love Cornbred. Red onionCrushed tortilla chips, or Gallo crop.

Our smoke black bean soup recipe was originally published 11/20/19. It repeatedly said, re -worked and published again to be better than 3/31/25.


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