Step 1
Put ⅓ All-purpose wheat flour In a shallow bowl. Season 1-1½ lb. Cod Fallet, 2-4 pieces, dry, dryOn both sides on both sides kosher salt versus Fresh ground black pepperThen press the corner of wheat flour into coat. Tap the excess off.
Step 2
Heat 2 tbsp. Virgin extra olive oil At a medium-grade high skillet in a medium high height. Cooker ½ Capted Genroine, washedCrisp crisp frequently tossed. Move a small plate using Slotted Spoon. Season with salt.
Step 3
Reduce heat to the middle. Cod, Wheat flour, until the rest of the pan is left in the pan for 3 minutes in the pan. Moved up to the dish and planning up brown side.
Step 4
Cooker 4 oz. Spain Chorizo is a smoker with Spanish Chorizo. If necessary,Until the red boards until the red oil until the red oil Slimply Slice 5 cloves of garlicTo stir frequently up to 1 minute, often stir, often cook. Plus 2 tbsp. Sherry vinegarIt is a good idea. 2 tbsp. Paste tomato pasteversus ¼Sp. The milling peppers And cooking, often suching, often stir, up to 1 minute. Plus 1 medium-sized couples, large fragments (4 cups of bowls)And he said to them, 2 tbsp. Unnecessary butterThe remainder of the remainder of chickle, one and 1 cup water. Cook, cooked, cooking until kale is a debr sad. About 3 minutes.
Step 5
Top with top cats with top cats with pepper with pepper with pepper with pepper, until the cod, cod,