This Indian rice food is perfect for oatmeal lovers



Why is it working

  • Short rehydration of the glass in cold water ensures tenderness of granules, reducing the risk of overflowing.
  • The flowering of spices in oil subtracts fat -soluble flavors and disperse them in the vessel.
  • The offering of various vegetables for cooking with POHÉ provides flexibility to customize the food.

In the state of Maharashtra, Indian home, the favorite traditional salty breakfast is the glass: Parched, flat rice (called glass or poha), paired with onions, spicy medley and vegetables such as potatoes, green peas, cauliflower or tomato. While the morning base, POHÉ, is often served in Teatime, a hot cup with Chaha (Chai). This was my favorite Sunday breakfast when I was a child, and now as an adult, I have a light and satisfying meal that I routinely cook at home on weekdays or even a simple light dinner.

First I learned how to cook POHÉ from my mother. Its version was bright yellow due to its generous turmeric and heavily seasoned with cumin and mustard seeds, a combination of spices used in many made in Indian food. But frankly, its version was never my favorite. The version I like best I learned from my father's family who comes from Pune.

Only as long as I lived in California, I learned how to cook their version during my father's cousin, Shirish Marathe and his wife, Sushama Kaku; My recipe below is based on theirs. Pale yellow is the maintenance of turmeric (less than my mother) with delicate, sweet and mouth kick. In my opinion, this is the absolute best way to prepare the glass.

Serious Eats / Kanika and Jatin Sharma


How to make a glass

The glass (the ingredient) is not a rice soaked in hot water, dried and then thrown into flat flakes; At this point, food preserved with long shelf life. Whereas basically the rice that is done and treated is much faster than raw rice; In fact, only briefly rehydrated and warrant before meals.

The best way to do this is to soak your eyes in a small amount of cold water for only 15 minutes. Cold water works best because the risk of soaking in hot water is to overeat the parked particles. It is also important that we occasionally mix at this time so that the eyes are moisturized evenly.

To build the spicy base of the recipe, I use the same mustard seeds, turmeric and asafetida spices used by my cousin's wife, Sushama. In the state of Maharashtra in India, where my family comes from, Asfafoetida-Mustard-Turmeric is often considered to be the “Trinity” of the spices.

Asfafoetida is a rubber resin that folds down the roots of the herbal herb called Ferula asfafoetida, the central -insert plant of the celery family. It is collected and then ground in a dust. The IT lumps were left in the grain bags because the mistakes remained away from its strong aroma. Indian chefs learned that it was a sulfur, onion-carlic scent and taste a welcome supplement in many food. My dad didn't like the spicy aroma of Asfafoetida, so my mother never cooked with her when I grew up. But as an adult, I adult that I loved the taste and I always use it when I make mustard seed spices like here in the glass recipe.

The spices bloom in hot oil – and I mean, the mustard seed should pop as popcorn with the pan – before fresh green chiles, curry leaves and onions. It is important that the onion is cooked briefly, so they continue to keep crunching, which creates a nice contrast with the gentle rice in the vessel. At this point, the vegetables – potatoes, green peas, cauliflower or tomatoes – are added and steamed into the covered container until it is gentle.

Serious Eats / Kanika and Jatin Sharma


The soaked rice is then mixed and everything is briefly cooked until it heats up. Since the rice is already softened from soaking, it actually only heats and evenly coats it in the spice mixture. I just like to add a small amount of sugar and lime leaf to balance the spicy and delicious spice mixture just before serving. The final dish should be salty, cake, faintly sweet and hot, and you may have to set the right balance with more salt, lime juice or sugar.

In addition to my listed service suggestions, I suggest one side of coriander, grated coconut and smooth yogurt, and I also recommend that you serve a glass with various spices such as Cilandro Chutney, tomato -curry leaf chutneyor fast mango pickles.

Every time I make a glass like this, I deeply connect to my aunt and my family, and I am grateful to me to learn how to prepare this incredibly tasteful food.

This Indian rice food is perfect for oatmeal lovers


Cooking method
(Keep on the screen awake)

  • 4 cup thick move (12 ounce; 340 g) (see comments)

  • 1/2 teaspoon turmericshared

  • 2 teaspoon Diamond crystal kosher saltshared; For table salt, use half a quantity

  • 1 teaspoon sugarshared

  • 5 tablespoon (75 ml) avocado oil or grape seed oil

  • 1 1/2 teaspoon brown mustard

  • Pinch -y -the asafetida (Optional, see notes)

  • 2 small Fresh green Thai or Indian chilesdestroyed and minced

  • 10 curry leaves (optional)

  • 226 g white onion

  • The vegetable you choose: 1 large Yellowish potato (about 10 ounce; 280 g), peeled and cut into 1/2 inch; or 10 ounce (3 1/2 cup) small cauliflower flower; or 1 cup chopped fresh tomato; or 2 cup (10 ounce; 200 g) frozen or fresh shell green peas, rinsed

  • 2 tablespoon lemon juice -from 1 medium lime Plus more to serve

  • 1/4 cup loosely packed, finely chopped fresh coriander leaves and gentle stalk plus even to serve

  • 3 tablespoon Freshly shredded coconut or dried, non -sweetened grated coconut (optional)

  • Simple full milk yogurtTo for serving (optional)

  1. In a medium bowl, add a glass and cover with cold water. Gently spin with your hand and then lower a delicious mesh. Shake well to remove the durable water and then return the glass to the empty bowl. Allow to sit, gently mixing the glass with a metal fork to separate the particles and prevents the clash and be careful not to break the particles until the eyes are soft enough when the particles are gently pressed between the thumb and the index finger. It breaks for 15 minutes. If the glass is too dry, sprinkle 1 tablespoon of water on top and mix gently, then relax for approx. 5 minutes longer before checking the texture again. After softening, gently mix 1/4 teaspoon turmeric, 1 teaspoon salt and 1/2 teaspoon into sugar.

    Serious Eats / Kanika and Jatin Sharma


  2. While the glass is located in a 6 quartet pan, heat the oil on medium to high heat until smoking, approx. For 1 minute. Hold the cover/screen at hand. Reduce heat to low and test the oil with a mustard seed. If it appears immediately, the oil is ready; If not, return the heat to medium-high for 1 minute and reinstall. When ready, add the remaining mustard seeds to the pan and cover with the cover/screen. Mustard seeds appear and sound like popping corn until the appearance stops, approx. For 20 seconds. Immediately discover the pan, reduce heat to low, and quickly mix the remaining 1/4 teaspoon of turmeric, asafetida and green chiles. Increase heat at medium temperature and immediately add onions and curry leaves and cook until the onions are softened, approx. For 1 minute.

    Serious Eats / Kanika and Jatin Sharma


  3. Stir in the vegetables you choose and increase heat to medium to high. Stir in 1 teaspoon of salt and 1/2 teaspoon of sugar. Cover the pot, reduce heat at a medium level and stir occasionally until the vegetables are gentle (or potatoes: 10-12 minutes; for cauliflower: 7-8 minutes; for green peas and tomatoes: 2-3 minutes).

    Serious Eats / Kanika and Jatin Sharma


  4. Carefully mix the softened glass, then cover and cook, mixed once or twice until the eyes are heated and everything is yellow for 4-6 minutes. Remove from the fire.

    Serious Eats / Kanika and Jatin Sharma


  5. Stir in Lime juice and coriander. If necessary, flavor the salt, lime juice and/or sugar. – Put it into the serving bowls with a glass of coriander and coconut when used. Serve with a smooth yogurt on the side if necessary.

    Serious Eats / Kanika and Jatin Sharma


Special equipment

Fine mesh filter with 6 quarters frying pan or injection mold

Note

POHÉ can be purchased in South -Asian grocery stores. Be sure to buy a thick glass (poha) without disintegrating when rehydrating. Do not use hot water to rinse and rehydrate the glass as it also falls apart.

Asafetida can be found in most Indian grocery stores. Also available for online shopping. I recommend dust sold in small bottles, not in large plastic tanks, because they absorb the aroma. It will smell the onion-carlic aroma of Asfafoetida when it opens the container. Keep tightly closed between use, otherwise the smell will pass through the whole kitchen. Although it gives you a particularly confident garlic-onon on the glass, you can miss it if it is not available, although the result is less aromatic.

Do not use a non -stick pan or a plastic or wooden mixer to make the glass. The nonstick pan has a dark interior that makes spices difficult to see during cooking, increasing the risk of scorching, while the plastic or wood spoon is more likely to break the glass or explode.

Make-Head and Storage

The glass can be cooled in the air -free container for up to 1 day. For heating, the microwave glass is covered with 1 tablespoon of water in a bowl until hot.

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