23 Healthy Barley Recipes That Are Not All Soups


For those who believe that all barley recipes are highly indulgent or must-diet. We submit this list of our favorite uses for vintage grain, from classic to contemporary. Here, You'll find familiar partners like beef and barley in stew form and hearty grain bowls. But the delicious breakfast porridge, You'll also find a pool of buttermilk mixed with fresh risotto and barley grains.

its sweet taste; chewy texture Availability (find it at any grocery store) and high fiber and potassium content make barley—even the hulled variety—a healthy grain. If you want to win Big batch packed low volume and pearl barley have a similar method. (You're welcome.) Cooked grains will keep in the refrigerator for about five days, and may last longer in the refrigerator.

let's cook Here are our best barley recipes.

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